Recipe and photo courtesy of Crespo Organic
Makes about 2 cups
3 - 4 mango pits with flesh
1 c. water
½ c. sugar, honey or sweetener of choice
Juice and zest of 1 lime (optional)
Combine the mango pits, water, sweetener and lime juice/zest in a small saucepan and bring to a boil, stirring a little as it comes to a boil. Adjust the burnet to low and allow the mixture to simmer for about 10 minutes. Stirring occasionally. Take off heat and allow to cool completely. Strain and discard solids and refrigerate the syrup. Use in cocktails and drinks, tea and sparkling water.